You powered through a productive morning, maybe even ate a virtuous lunch. Then, all of a sudden, BAM! It’s 3:07 p.m., and you’ve been staring at the same email for six minutes. Don’t look now, but you’ve been hit with the afternoon droopsies. It’s tempting to use lighthearted, ...
A new health clinic is coming to Utah Valley University’s Orem campus that will provide vital health and wellness services to residents, regardless of their financial status. The Bingham Family Clinic, a free, full-service community medical clinic, is planned for UVU's Orem Campus and is ...
The patterns we carry into adulthood often have their roots in the roles we played in our childhood families. These roles developed as intelligent survival strategies — ways to navigate our family's emotional landscape and secure love, safety and belonging. They helped us make sense of ...
We live in a world where everything is always someone else’s fault, participation trophies are second nature and we utter subtle whispers of disdain. Ownership of the suit we live in and wear, also called the skin, should be worn with pride and one foot in front of the other because this is ...
The recent rise in measles cases across Utah continues to reveal the virus's impact on Utah Valley. Measles has been detected in the Provo wastewater system, the Utah Department of Health and Human Services warned in a press release Friday afternoon. The wastewater sample was collected on ...
The patterns we carry into adulthood often have their roots in the roles we played in our childhood families. These roles developed as intelligent survival strategies — ways to navigate our family's emotional landscape and secure love, safety and belonging. They helped us make sense of ...
Freedom (n.) “power of self-determination, state of free will; emancipation from slavery, deliverance;” “exemption from arbitrary or despotic control, civil, liberty” — Etymonline.com, 2025 Freedom in its true form is an idea sown in the fabric of the imagination and adopted in the ...
On Saturday, June 21, 2025, Bornean orangutan Kawan (24) gave birth to a healthy female infant at Utah’s Hogle Zoo. She arrived naturally at 9:30 a.m., weighing just over three pounds. Throughout Kawan’s pregnancy, Hogle Zoo prepared for several outcomes, including the possibility that she ...
Rocky Mountain MS clinic, a Salt Lake City-based provider of specialized care for people living with multiple sclerosis, has expanded services to Utah County. In partnership with neurology-based medical practice Nira Medical, Rocky Mountain MS Clinic has opened its newest practice in ...
The patterns we carry into adulthood often have their roots in childhood. This doesn't mean we're destined to repeat the past, but understanding where our responses come from can be the first step toward creating the changes we want. The strategies you developed as a child made sense given what ...
